https://i.vimeocdn.com/video/default
Paquette Massage and Wellness LLC
Paquette Massage and Wellness LLC
  • Home
  • Services Offered
    • Massage Services
    • BodyMind Coaching
    • Programs
    • Laser Therapy
  • Gift Certificates
  • Meet Our Team
  • Blog
  • Contact Us
  • FAQ
  • More
    • Home
    • Services Offered
      • Massage Services
      • BodyMind Coaching
      • Programs
      • Laser Therapy
    • Gift Certificates
    • Meet Our Team
    • Blog
    • Contact Us
    • FAQ
  • Home
  • Services Offered
  • Gift Certificates
  • Meet Our Team
  • Blog
  • Contact Us
  • FAQ

Rediscover yourself

Rediscover yourselfRediscover yourselfRediscover yourself
Latest News
Book Your Session

484-402-6080

Rediscover yourself

Rediscover yourselfRediscover yourselfRediscover yourself
Latest News
Book Your Session

484-402-6080

Photo Gallery

01/12

Feeling better is easy

High quality, results based massage

Massage has been practiced for over 3000 years in some form or another.  In fact, when we experience pain or discomfort, we instinctively place our hands on the area and apply some sort of pressure or movement.  Among the potential benefits of massage are lower blood pressure, reduce stress, better sleep, helps elevate mood, increases range of motion, decrease muscular pain/discomfort, increased immunity and the list goes on.

Part of a balanced Wellness Program

While some still see massage as a luxury to pamper themselves with, many now recognize the benefits of a good quality massage as an effective piece of their wellness plan.  It is natural, non invasive, safe and yes, effective.

Consistency is the key to lasting benefits

While a massage once in a while may feel good, to  truly get meaningful results, some sort of consistency is required.  Whether it is once a week or once or twice a month, you will see that the effects of massage will compound over time and deliver truly amazing results.

Start feeling better today!

Book a 60, 75, 90 or 120 minute session today.  You can choose from a wellness massage (light, perfect for stress relief and relaxation), medically based  massage (focused on injuries, chronic pain or dysfunction) or an integrated massage (some focus, but a blend of the two).

Book your massage

Reviews

More than you dreamed you could be

Nature provides the path

As a Massage Therapist, when people come to see me, they tend to focus only on some physical discomfort or pain.  I have found that while massage can help a great deal with this, that there is so much more that I can offer.  You see, when we look to nature, we find that nothing exists in isolation.  Change one thing in an ecosystem and everything changes.  When we try to isolate physical pain from everything else we experience, we resist the natural relationships that create our overall experience.  In order for us to live the lives we are meant to, we have to expand our scope to include not only what goes on in the body, but to explore the body mind connection.

Live With Passion & Purpose

By exploring and learning how what you think, feel and do impact the way you experience life, you get to be who you truly want to be.  You do not need to live a life defined by what you were taught or what you think others expect you to be or even by limitations and rules that you have imposed on yourself.  Living a life aligned with who you truly are will change your life in ways you can't even imagine, physically, mentally, emotionally, your response to stress, your relationships, your career and the list goes on.

The BodyMind Connection

If you have had any experience with massage, you have likely felt not only the reduction or elimination of physical discomfort, but a feeling of peace and calm and even euphoria.  It is powerful.  This feeling is often shattered shortly after leaving your massage therapist.  What if I told you there is a way to not only keep, but to build on that feeling?  Exploring the BodyMind connection is the key to sustainable results.

One on one Bodymind Coaching is available

We will sit down and figure out what is important to you and work towards your goal.  If you are able to come in person, this will include a 30 minute powerful conversation around your goal and a 90 minute hands on massage session.  If you are out of the area or otherwise unable to come in, this will consist of two one hour sessions, one initial session and one follow up session.

Schedule a one on one Bodymind Coaching session today

Make the commitment to yourself

Individuals who are ready to take the journey and commit to themselves are invited to schedule a free exploration call with me to see if they are a good fit for the 12 week Call of Nature program.  Taking this path, we explore the BodyMind Connection and reestablish our connection with the natural world around us as the foundation to a purposeful life.

Schedule your exploration call today

Paquette Massage and Wellness LLC

80 West Welsh Pool Road, Suite 204N, Exton, PA 19341

484-402-6080

Copyright © 2022 Paquette Massage and Wellness LLC - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Sign up for our newsletter!

Don't miss the latest news, tips, announcements and events.

Sign up now!