Paquette Massage and Wellness
How Can We Serve You?
High quality, results based massage
High quality, results based massage
High quality, results based massage
Massage has been practiced for over 3000 years in some form or another. In fact, when we experience pain or discomfort, we instinctively place our hands on the area and apply some sort of pressure or movement. Among the potential benefits of massage therapy are lower blood pressure, reduce stress, better sleep, helps elevate mood, incre
Massage has been practiced for over 3000 years in some form or another. In fact, when we experience pain or discomfort, we instinctively place our hands on the area and apply some sort of pressure or movement. Among the potential benefits of massage therapy are lower blood pressure, reduce stress, better sleep, helps elevate mood, increases range of motion, pain management, increased immunity and the list goes on.
While some still see massage therapy as a luxury to pamper themselves with, many now recognize the benefits of a good quality massage as an effective piece of their wellness plan. It is natural, non invasive, safe and yes, effective for stress relief, pain management and performance improvement.
Laser Therapy
High quality, results based massage
High quality, results based massage
Laser Therapy, also called Photobiomodulation Therapy, uses a class 3 laser to help lower inflammation, reduce pain and speed the healing process.
Weight Loss and Nutrition Coaching
High quality, results based massage
Weight Loss and Nutrition Coaching
Achieving and maintaining a healthy weight and eating the right foods to maintain your health and energy levels can impact your entire life.
There is a lot of information out there regarding nutrition and so many diets (fad and otherwise) that it can make your head spin. It can be so overwhelming that you never get started.
That is where c
Achieving and maintaining a healthy weight and eating the right foods to maintain your health and energy levels can impact your entire life.
There is a lot of information out there regarding nutrition and so many diets (fad and otherwise) that it can make your head spin. It can be so overwhelming that you never get started.
That is where coaching comes in. We will sit down, discuss goals, determine a realistic and sustainable plan to achieve them and keep you on track.
and so much more...
High quality, results based massage
Weight Loss and Nutrition Coaching
Transformational coaching, sound baths, meditation, couples massage classes, corporate offerings...the list goes on and on. We are constantly striving to offer more to help you achieve your best self, so keep an eye out for events and special offers.
